Valour Mental Wellness recognizes the profound connection between mind, body, and spirit in achieving overall well-being. In addition to evidence-based psychiatric care, we embrace a holistic approach that incorporates spiritual healing for those who seek it.
About Me
Meet the Heart Behind
Valour Mental Wellness
I’m a compassionate mental health professional dedicated to providing warm, empathetic care. My goal is to support and empower you on your path toward emotional wellness.
My Approach
I believe mental wellness is a deeply personal journey—one that deserves empathy, patience, and unwavering support. When life becomes overwhelming, you deserve to feel genuinely understood, safe, and hopeful. My role is to walk beside you through your challenges, helping you rediscover your inner strength and resilience in a space free from judgment or expectation. Together, we’ll create a path forward that honors your experiences, respects your pace, and gently empowers you to heal, grow, and embrace a life defined by balance, peace, and self-compassion.
About Me
Your Wellness, Our Expertise
Anxiety
You don’t have to face anxiety alone. Valour offers compassionate, expert care designed specifically for you.
Depression
Depression can feel overwhelming, but you’re not alone in this battle. Our supportive team is ready to help you find hope and healing.
Sleep Disorders
Good sleep is vital for your mental health and daily life. Let us help you achieve restful sleep and lasting wellness.
ADHD
Comprehensive ADHD evaluation and treatment for all ages, guided by CDC and AAP best practices.
Obsessive Compulsive Disorder
Managing OCD can feel daunting, but effective treatments are available. Our caring professionals provide solutions that restore your peace of mind.
Post Traumatic Stress Disorder
Depression can feel overwhelming, but you’re not alone in this battle. Our supportive team is ready to help you find hope and healing.
Mood
Disorders
Mood disorders impact every area of your life, but personalized care makes all the difference. Let us guide you toward balance and emotional wellness.
Substance Use Treatment with Suboxone
Dr. Jemma Small, DNP, PMHNP-BC, FNP-BC, now offers comprehensive opioid use disorder treatment utilizing Suboxone (buprenorphine/naloxone) therapy.
Getting Help
At Valour Mental Wellness, we believe in embracing your journey to good mental health with compassion, support, and personalized care. Your path is unique, and we’re here to guide you every step of the way.
Valour Mental Wellness recognizes the profound connection between mind, body, and spirit in achieving overall well-being. In addition to evidence-based psychiatric care, we embrace a holistic approach that incorporates spiritual healing for those who seek it.
Testimonials
What Our Clients Are Saying
Positive experiences from users who have benefited from therapy or wellness programs.
Get in Touch
We’re Here to Support You
Whether you have questions, need help getting started, or want to
learn more — reach out anytime.
Anxiety
You don’t have to face anxiety alone. Valour offers compassionate, expert care designed specifically for you.
"I was struggling with stress and anxiety, but the mindfulness programs on Solus have helped me regain balance. I finally feel like I'm prioritizing my mental well-being."